No one actually needs to rally for the wonders of an orgasm when there's enough research—as psychologist and sex therapist Mary Jo Rapini explains—that the tremor-inducing release of serotonin and endorphins can boost the immune system and decrease stress and anxiety. But when there's still a wide "pleasure gap" to bridge today—the term describing the slim number of women who experience orgasms during sex in relation to men—the main question is how. Below, we consulted advice from across the scientific spectrum, from medical studies to sexperts to sex therapists, on ways to enhance the female orgasm and feel connected to your partner without giving up your primal right to come. A study in the journal Hormones and Behavior shows that an increases in the "love drug" oxytocin helped couples have more intense orgasms.
A Guide to Edging—The Art of Building Up to Extremely Intense Orgasms
8 Surefire Ways to Have a Better Orgasm - Sexual Health Center - Everyday Health
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By Kara Jesella April 12, Pin ellipsis More. We've got the dish from sex experts on how you can have your best orgasm yet. Image zoom. Just can't seem to quite get there?
Photo by Alexey Kuzma, via Stocksy. Often overlooked in these sexy guides, however, is the simple and incredibly effective technique known as edging. Not to be confused with the lawn-maintenance term that also bears its name, edging is a technique for bringing yourself or others, or all of you together!