Having difficulty achieving an orgasm is normal for many woman, but with the proper help it can be attained. Your mind needs to stay clear and focused, your nerves sensitive and blood needs to flow to all the right places. Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services.
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Back to Sexual health. Some women don't need an orgasm to enjoy sex. However, for other women and their partners, being unable to have an orgasm can be a problem. They can check for any physical reasons that may be causing the problem.
It's sad, but true: Climaxing for women is anything but easy. If you're struggling, these sneaky problems could be causing issues in the bedroom. Chaining yourself to that desk chair may make your boss happy, but it's bad news for your pelvic muscles. Sitting all day shortens them, and that can lead to pelvic pain that makes it more difficult to orgasm , says marriage and sex therapist Kat Van Kirk , Ph.