FORGET what you have heard, new research suggests "outercourse" could be the answer to making your girlfriend orgasm during sex. A mere 20 per cent of women orgasm through penetration alone, according to Melbourne-based sex therapist Dr Janet Hall. But that is where outercourse comes in to make sex better. Outercourse is any kind of external touching like kissing, massaging, using vibrators,touching erogenous zones, clitoral stimulation and oral sex.
Skip navigation! Story from Sex. An orgasm can be quite a shock to the system, particularly if you didn't know your body was capable of having one. At first, orgasms can be surprising, accidental, or even scary or a combination of those feelings.
Forget intercourse! OUTERCOURSE is the key to ensuring your girlfriend orgasms every time
Orgasmic dysfunction is a condition that occurs when someone has difficulty reaching orgasm. Men can also experience orgasmic dysfunction, but this is much less common. Orgasms are intense feelings of release during sexual stimulation. They can vary in intensity, duration, and frequency. Orgasms can occur with little sexual stimulation, but sometimes much more stimulation is necessary.
Sex can and should be an enjoyable experience starting at foreplay and creating an intimate connection with the other person. Learning to enjoy the entire intercourse process and not just the finished product will make us more satisfied in our sexual relationships and overall in life. Understanding that sex is a two-way street is important when talking about sexual satisfaction with your partner. When there are two people involved in the equation, one person cannot be more important than the other.