I've gone to tanning salons at least twice a week since I was 15 years old. Yes, I know it's really dangerous, stupid and awful for my skin, but part of me just doesn't care. So I said, 'Why not actually get toned? The first two weeks, I focused on strength moves—squats, lunges and push-ups—and cardio intervals, like alternating between running and walking—one minute each—for a half hour. By week three, she had a minute total-body weight workout to do three days a week, with optional minute cardio intervals on other days.
There are lots of causes we could argue are worth dying for: saving a life, freedom, maybe even religious martyrdom or something epic like that. The incidence of melanoma the deadliest form of skin cancer in young adults is sky-high, with a six-fold increase in the past 40 years. Most interesting to us is the fact that the rise is BY FAR most noteworthy in young women ages , where the incidence of melanoma increased eight-fold from , while it increased four-fold for men. This is a significant gender-specific finding. This is an issue of Caucasian girls and women being totally convinced that having tanned skin is equivalent to looking more beautiful, and that beauty is worth every risk. Where did we get this idea that fair skin is embarrassing, unflattering or a flaw in need of fixing by desperate means?
We Asked 20-Somethings Why They Still Use Tanning Beds
Here, they explain themselves. I started using tanning beds around age I was on vacation in Eagle Crest, and my mom was tanning, so I wanted to go, too.
Skip navigation! Story from Beauty. When it comes to tanning, the UK is a nation obsessed. Sales of self-tanners — including lotions, milks, and mousses — are currently through the roof.